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April 30, 2022
Have you considered running an Ultra but don't know where to start? Join The Run Formula Coach, ultrarunner and Race Director Amy Rusiecki for an introduction to everything you need to know. Amy will cover how to train for an ultra, building blocks of ultrarunning success and planning for your race. Amy will also give you an inside view of tips for success from the athlete and coach perspectives.
Read MoreApril 03, 2022
Join The Run Formula Coach and ten time Boston Marathon finisher on Sunday, April 3rd at 7 pm est for a presentation on the days and hours leading up to Marathon Monday, as well as a detailed course preview and recommendations on how to pace the course. Whether this is your first time running the Boston Marathon, or a veteran looking for some reminders and race day tips, this webinar is a must.
Read MoreMarch 30, 2022
Do you live near Easton, Massachusetts? Are you new to running? Are you interested in running the half marathon or 10K at Narragansett Summer Running Festival on July 17th? Would you like to join an in person group with coached support to help you cross the finish line? If you answered YES, we have the program for you! Start to Finish with Coach Lori Morgan.
The program includes a course specific training program, supported weekly group runs and training tips, a dedicated coach and member access to The Run Formula resources, strength training and more.
Read MoreMarch 06, 2022
Are you curious about running with power? In this webinar, QT2 Systems Coach Tim Snow takes a deep dive into running with power. What is it? How do you set power training zones? How do you use power during a race?
Read MoreFebruary 03, 2022
Many runners dream of racing the Boston Marathon. How do you make your dream a reality? In this webinar, Coach Reem presents the qualification requirements for the 2023 Boston Marathon, reviews some of the factors you should consider to choose a qualifying race, reviews top spring and summer qualifying races, and provides some tips to maximize your performance on your qualifying race day.
Read MoreDecember 07, 2021
Are you considering purchasing a new training watch? What should you consider in making your choice? Check out this webinar by The Run Formula's Operations Director and Coach Reem Jishi.
Read MoreSeptember 23, 2021
It's a wrap! We have just completed our four week Run Your Best Boston webinar series. Don't worry if you missed them the first time - all of the presentations are available for viewing or reviewing any time. Good luck to all racing Boston this year - virtually and in person. Let the racing begin!!!
Read MoreAugust 01, 2021
The 125th Boston Marathon is just weeks weeks away. With the reduced field size and record low qualification times, this Boston Marathon is sure to be fast, furious, and full of excitement. Come prepared to race your best with this free four-week webinar series, presented by The Run Formula Coaches and Boston Marathon veterans Beth Peterson, Michelle Fisher and Reem Jishi. The Run Formula will also be joined by Team In Training National Coach and 10-time Boston finisher, Jon Falk. Wednesdays September 1, 8, 15 and 22 and 7:00 pm EST.
Read MoreDecember 07, 2020
Create a faster and healthier version of your run by analyzing your form. Coach Reem Jish will discuss how to film and analyze run video, identify and address potential limiters, and utilize advanced run metrics to complement the run video analysis.
Read MoreOctober 20, 2020
Has your annual Turkey Trot been cancelled this year? Fear not! You can get your miles in before Thanksgiving Dinner by joining us for The Run Formula Virtual 5K Turkey Trot!
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