December 07, 2020
Create a faster and healthier version of your run by analyzing your form. Coach Reem Jish will discuss how to film and analyze run video, identify and address potential limiters, and utilize advanced run metrics to complement the run video analysis.
Read MoreOctober 20, 2020
Has your annual Turkey Trot been cancelled this year? Fear not! You can get your miles in before Thanksgiving Dinner by joining us for The Run Formula Virtual 5K Turkey Trot!
Read MoreJuly 11, 2020
We are excited to announce our Run Formula Virtual Running Series. Join us for one, two or all three races! REAL racing in a virtual way!
Read MoreMay 20, 2020
Join us in the first (and hopefully last) Run Formula Dog Days Virtual 5K!
Read MoreFebruary 19, 2020
Get ready for the longest month of the year! Keep your focus narrowed and your motivation high with our March Madness Run Challenge. 100 MILES IN MARCH!
Read MoreFebruary 11, 2020
In this webinar, we will go over the Boston Marathon course, what to expect on race day, and tips specific to Boston Marathon race excecution and nutrition!
Read MoreDecember 09, 2019
In this webinar, Coach Reem will discuss all the ins and outs of the Disney Marathon and race weekend! If you are running the 2020 version or thinking about running the race in the future, tune in to get all the race details!
Read MoreOctober 08, 2019
Many runners dream of racing the Boston Marathon. How do you make your dream a reality? In this webinar, Coach Reem will discuss the qualification requirements for the Boston Marathon, review some of the factors you should consider to choose a qualifying race, and review 10 of the best spring/early summer marathons to qualify.
Read MoreAugust 12, 2019
June 26, 2019
Have some fun in the sun this summer - GET OUTSIDE AND RUN! Join our community of runners in the Spangled July Run Challenge. Run, track your miles in STRAVA, and win prizes!
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