The Run Formula

Shoes, Shoes and More Shoes! How to Choose?

May 01, 2019

Coach Lisa Holt will help you learn how to do just that, in our next webinar scheduled for June 9 at 7 pm ET! Please join us!

Looking to Run Boston in 2020? We Can Help!

April 25, 2019

Boston Marathon still on your mind? For almost any marathoner, it’s a bucket list race. Whether you qualified for Boston in 2019, toed the line on Marathon Monday, and ran your best race yet (or didn’t); or you just missed your qualifying time to participate in the marathon this year – Boston has that magical effect on runners to come back and do it again and again. After all, what’s not to love about that race?! It’s a New England holiday where the entire city shuts down for the day and enjoys participating and supporting on Marathon Monday. The race itself is point-to-point, super spectator friendly, has huge crowds, the infamous (and sometime crushing!!) Heartbreak Hill and that glorious finish line experience – it’s hard not to think about Boston 2020. Did you know the qualifying standards have been adjusted to five minutes quicker for all age groups?

Next Webinar Scheduled for March 13!

February 25, 2019

Calling all Boston Marathon runners! Coach Beth Shutt is going to take you through the course for a preview of your race day, as well as some special tricks and tips specific to the Boston Marathon. Free to all Run Formula, QT2 and ORR athletes!

The Run Formula Frigid February Run Challenge

January 05, 2019

Stay motivated and running through the most frigid month of winter...February! Join our community of runners in our 1st Annual Run Formula Frigid February Run Challenge and win prizes!

Next Webinar Scheduled for February 26!

January 03, 2019

Join Coach Reem Jishi for a webinar entitled: Pool running: injured or not, how to make it beneficial to you! Free to all Run Formula athletes!

2019 Boston Marathon Mission Plan Package

December 04, 2018

Running the Boston Marathon this year? Join our Run Formula community of athletes! Let us help you get to the finish line, with our 2019 Boston Marathon Mission Plan Package!

Run Formula Racing Singlets NOW AVAILABLE!

February 10, 2017

Get your racing singlet today!

Run Camp in Vermont!

January 05, 2017

This is our 2.5-day training camp for distance runners of all speeds. The Run Formula training camps are an ideal, fun strategy to prepare for anything from a half marathon through an ultra-distance race with a supportive squad and guidance from Run Formula coaches. All camps include technical learning components and address sport-specific topics such as fueling, heart rate pacing, logistics preparation, injury-prevention, recovery tactics, and more.