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New Webinar - Ultrarunning 101 - Recording Available

April 30, 2022

Have you considered running an Ultra but don't know where to start? Join The Run Formula Coach, ultrarunner and Race Director Amy Rusiecki for an introduction to everything you need to know. 

In this webinar, Amy will cover:

*How to train for an ultra.

*Building blocks of ultrarunning success, including the importance of fueling, hydration and gear.

*Planning for your race, including knowing the course and what type of support you will need.

*Running lessons - top 3 tips from an athlete's perspective.

*Coaching lessons - top 3 tips from a coach's perspective.

RECORDING AVAILABLE

Learn more about Coach Amy.