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Start To Finish Running Program
Interested in training for, and racing, your first 5k, 10K or half-marathon, but not sure how to get there?  Let our coaches take you from START to FINISH! Join one of our training groups. These groups will work together to prepare towards a common goal. 

The Run Formula March Madness Run Challenge
The Run Formula March Madness 100-Mile Run ChallengeOpen to ALL for free! But, if you want an opportunity to win a free month of Run Formula Coaching ($185 value that can be used anywhere within QT2 Systems, LLC), read on!   Participate in our March Run Challenge of running 100 miles in the month of March and get entered into a raffle to win one (1) free month of run coaching, or its value! Participation is just $15 to enter!

Virtual 5k
  The Dog Days Virtual 5k July 11-12, 2020   Don't let the events in our world today keep you from being active! We need to practice social distancing but not isolation from activity. Here’s your chance to get racing and complete a 5k your own way. – against yourself.  This is a virtual run/walk race where you get to choose the time, and you get to choose the place!! Where does this race take place? Anywhere!!! Run a 5K (3.1 Miles) course over the course of the weekend of July 11-12. For a more challenging course, try a hilly one. Or, for a fast PR, go for the treadmill or run down a hill! Like to run to the sounds of chirping birds, or under the glow of the moon? You pick your own start time! Let us know how you did, and get savings on running gear from SPARK Bike Run Sports, and maybe win a prize in our raffle! A portion of race proceeds to benefit Feeding America    

Virtual Weekend Marathon Challenge
Join us in The Run Formula's Weekend Marathon Challenge, brought to you by COVID-19!How does it work?The Run Formula's COVID-19 Weekend Marathon Challenge will take place Friday through Sunday, April 17-19, 2020. Participants will run a marathon over the course of those three days, as follows: Friday, April 17th - a 3.1 mile Time Trial Saturday, April 18th - two (2) 5-mile Time Trials. One in the morning, and the other in the afternoon/evening. Sunday, April 19th - a 13.1 mile Time Trial This page is ONLY for non-QT2 Systems, LLC athletes who would like to take part in the "scored challenge" and be eligible for the NormaTec and Hyperice raffle prizes, valued at almost $1800 (see below)!!!