Summer running: Finding strength thru discomfort.

                                                              

Do you know that tingling sensation that envelopes your body as you hasten your pace? Your turnover accelerates and you become simultaneously energized and slightly light headed as your skin tingles its way into a tempo. A smirk briefly appears before it is washed away and replaced with a look of pure grit. From that moment on all of the parts of your body, this beautiful piece of machinery, miraculously work in sync to swiftly move you across the Earth. Why wouldn’t you want to experience this rush where your power, confidence and body align to propel you forward on the pavement?

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Archive for July 2016

                                                              

Do you know that tingling sensation that envelopes your body as you hasten your pace? Your turnover accelerates and you become simultaneously energized and slightly light headed as your skin tingles its way into a tempo. A smirk briefly appears before it is washed away and replaced with a look of pure grit. From that moment on all of the parts of your body, this beautiful piece of machinery, miraculously work in sync to swiftly move you across the Earth. Why wouldn’t you want to experience this rush where your power, confidence and body align to propel you forward on the pavement?


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The Run Formula