Dec 04, 2016Looking for a delicious, low-fat, high-fiber snack? These muffins are healthy and perfect for an on-the-go athlete in the thick of marathon training!
Nov 11, 2016"I dare you to run a marathon and not have it change your life" ~ Susan Sidoriak
Sep 30, 2016Do you what to know what it's like to be a running coach? On race day you're a ball of nerves as you track athletes from your phone waiting for the splits to update. "RUN FASTER" you erupt as you scream at your phone in the grocery store!! This behavior is totally normal, right? Now imagine RACING with your athletes. In early September Kass Berry, a Run Formula coach raced alongside seven of her athletes and here's what happened.
Sep 21, 2016The story of how running truly hurt my training.
Aug 26, 2016
Are you racing a Fall marathon? Or pondering training for a Spring marathon? From learning how/when/what nutrition to take on a long run to planning out lead up races in your training cycle- there's a lot to learn in marathon training!! Don't worry- we've got you covered!! Listed below are the DO's and DON'Ts that the coaches at The Run Formula live by when beginning a marathon training cycle.
Aug 05, 2016Shutt the front door!! After a year and a half of injuries The Run Formula coach and Pro triathlete Beth Shutt races Lake Placid and comes out on top! Here's how it happened...
Jul 20, 2016
Do you know that tingling sensation that envelopes your body as you hasten your pace? Your turnover accelerates and you become simultaneously energized and slightly light headed as your skin tingles its way into a tempo. A smirk briefly appears before it is washed away and replaced with a look of pure grit. From that moment on all of the parts of your body, this beautiful piece of machinery, miraculously work in sync to swiftly move you across the Earth. Why wouldn’t you want to experience this rush where your power, confidence and body align to propel you forward on the pavement?
Jun 30, 2016Fall PR's are earned during summer training months. Learn how to maximize your training potential and limit the caloric fallout at summer cookouts!
Jun 15, 2016Why train to heart rate? Because you can't fake science!
January 05, 2017
This is our 2.5-day training camp for distance runners of all speeds. The Run Formula training camps are an ideal, fun strategy to prepare for anything from a half marathon through an ultra-distance race with a supportive squad and guidance from Run Formula coaches. All camps include technical learning components and address sport-specific topics such as fueling, heart rate pacing, logistics preparation, injury-prevention, recovery tactics, and more.Read More
June 28, 2016
The time to start training for that fall marathon is NOW! Let us help you get there with a Run Formula customized training plan.Read More
April 18, 2016
The Run Formula now has it's own gear! Get 'em while their hot (and still available): The Run Formula tech tees.Read More
April 13, 2016
If you've ever considered going beyond the marathon, we've got a free webinar to help you get started!Read More
March 22, 2016
One of our awesome charity partners, Smile Train, has slots to the Chicago Marathon and have made them available to our athletes!Read More
March 17, 2016
We are now the Run Formula. We have a new logo and new name, but you can still expect the same great services!Read More
November 27, 2015
Your 26.2 is offering, during Black Friday thru Cyber Monday ONLY, a HUGE sale across ALL of its products and services!Read More
November 02, 2015
Your 26.2 is offering a one-year introductory rate to its Annual Mission Plan Program in honor of our FORTY TWO Boston Marathon Qualifiers in 2015!Read More
April 24, 2015
FREE marathon training plans and membership available again! There are four different options available to you, as based on your current fitness and experience level.Read More