Aug 05, 2016Shutt the front door!! After a year and a half of injuries The Run Formula coach and Pro triathlete Beth Shutt races Lake Placid and comes out on top! Here's how it happened...
Jul 20, 2016
Do you know that tingling sensation that envelopes your body as you hasten your pace? Your turnover accelerates and you become simultaneously energized and slightly light headed as your skin tingles its way into a tempo. A smirk briefly appears before it is washed away and replaced with a look of pure grit. From that moment on all of the parts of your body, this beautiful piece of machinery, miraculously work in sync to swiftly move you across the Earth. Why wouldn’t you want to experience this rush where your power, confidence and body align to propel you forward on the pavement?
Jun 30, 2016Fall PR's are earned during summer training months. Learn how to maximize your training potential and limit the caloric fallout at summer cookouts!
Jun 15, 2016Why train to heart rate? Because you can't fake science!
Jun 01, 2016Do socks really make a difference? How should I lace my shoes if my feet are different sizes? Do the feet really grow throughout the lifespan? All these answers and more...
May 20, 2016When should I replace my shoes? Will running barefoot make me stronger? Why do I get plantar fasciitis flare-ups in the summer/fall? And more! Your questions, answered!
Apr 30, 2016It's time you put your brand loyalty aside and begin to learn about the four main shoe categories.
Apr 04, 2016Five ways to tell if your running shoes have been loved to death! ... and you need a new pair of shoes.
Mar 25, 2016Coach-to-Athlete Q Time. Open to all Run Formula Athletes!
Mar 23, 2016
A year ago I met my soon-to-be coach, Beth Shutt for coffee. For several weeks before we met in person we talked on the phone here and there and emailed routinely about my Boston marathon training. Out of the kindness of her heart Beth put up with my incessant questions about anything and everything running related. I say this because at that point she wasn’t my actually my one-on-one coach, rather I had simply paid for the mission-plan option with The Run Formula. With this option a coach creates your training plan and to some extent you are sent on your merry way (well, not really - there is an online group forum where you can post any/all run questions and get a response back within 24 hours).
June 28, 2016
The time to start training for that fall marathon is NOW! Let us help you get there with a Run Formula customized training plan.Read More
April 18, 2016
The Run Formula now has it's own gear! Get 'em while their hot (and still available): The Run Formula tech tees.Read More
April 13, 2016
If you've ever considered going beyond the marathon, we've got a free webinar to help you get started!Read More
March 22, 2016
One of our awesome charity partners, Smile Train, has slots to the Chicago Marathon and have made them available to our athletes!Read More
March 17, 2016
We are now the Run Formula. We have a new logo and new name, but you can still expect the same great services!Read More
November 27, 2015
Your 26.2 is offering, during Black Friday thru Cyber Monday ONLY, a HUGE sale across ALL of its products and services!Read More
November 02, 2015
Your 26.2 is offering a one-year introductory rate to its Annual Mission Plan Program in honor of our FORTY TWO Boston Marathon Qualifiers in 2015!Read More
April 24, 2015
FREE marathon training plans and membership available again! There are four different options available to you, as based on your current fitness and experience level.Read More
December 01, 2014
Planning a spring marathon? It's time to start training and Your 26.2 has a perfect offer just for you! We are discounting our Annual Mission Plans $15 per month, bringing the cost down from $75/month to $60/month for a total savings of $180.Read More