Jun 15, 2016Why train to heart rate? Because you can't fake science!
Jun 01, 2016Do socks really make a difference? How should I lace my shoes if my feet are different sizes? Do the feet really grow throughout the lifespan? All these answers and more...
May 20, 2016When should I replace my shoes? Will running barefoot make me stronger? Why do I get plantar fasciitis flare-ups in the summer/fall? And more! Your questions, answered!
Apr 30, 2016It's time you put your brand loyalty aside and begin to learn about the four main shoe categories.
Apr 04, 2016Five ways to tell if your running shoes have been loved to death! ... and you need a new pair of shoes.
Mar 25, 2016Coach-to-Athlete Q Time. Open to all Run Formula Athletes!
Mar 23, 2016
A year ago I met my soon-to-be coach, Beth Shutt for coffee. For several weeks before we met in person we talked on the phone here and there and emailed routinely about my Boston marathon training. Out of the kindness of her heart Beth put up with my incessant questions about anything and everything running related. I say this because at that point she wasn’t my actually my one-on-one coach, rather I had simply paid for the mission-plan option with The Run Formula. With this option a coach creates your training plan and to some extent you are sent on your merry way (well, not really - there is an online group forum where you can post any/all run questions and get a response back within 24 hours).
Mar 01, 2016There's no magic in marathon. Maximizing your race day performance requires months and weeks of practice learning the ins and outs of your body and what is truly capable of at the big event. You put it the work, you reap the rewards. It's really just that simple!
Feb 09, 2016Many runners spend their days scouring the earth’s surface to find that single special set of shoes that will take them to marathon greatness. These runners mistakenly hunt for their soulmate as they believe there is only one special shoe out there that can get them to the starting line unscathed. But what if you not only could- but possibly SHOULD train in more than one shoe to prepare for race day? What if training in two shoes actually has real physical, psychological and training benefits that can enhance your race day performance?
Jan 15, 2016Not sure what to wear when you have to brave the cold temperatures for your long run? You’re not alone! Many runners have difficulty knowing how to dress for winter’s ever-changing conditions. Whipping winds, slippery snow and brutally cold temperatures often make for challenging- but not impossible- training runs. Investing in durable and functional gear allows for runner to comfortably train through the majority of winter’s extreme conditions.
June 28, 2016
The time to start training for that fall marathon is NOW! Let us help you get there with a Run Formula customized training plan.Read More
April 18, 2016
The Run Formula now has it's own gear! Get 'em while their hot (and still available): The Run Formula tech tees.Read More
April 13, 2016
If you've ever considered going beyond the marathon, we've got a free webinar to help you get started!Read More
March 22, 2016
One of our awesome charity partners, Smile Train, has slots to the Chicago Marathon and have made them available to our athletes!Read More
March 17, 2016
We are now the Run Formula. We have a new logo and new name, but you can still expect the same great services!Read More
November 27, 2015
Your 26.2 is offering, during Black Friday thru Cyber Monday ONLY, a HUGE sale across ALL of its products and services!Read More
November 02, 2015
Your 26.2 is offering a one-year introductory rate to its Annual Mission Plan Program in honor of our FORTY TWO Boston Marathon Qualifiers in 2015!Read More
April 24, 2015
FREE marathon training plans and membership available again! There are four different options available to you, as based on your current fitness and experience level.Read More
December 01, 2014
Planning a spring marathon? It's time to start training and Your 26.2 has a perfect offer just for you! We are discounting our Annual Mission Plans $15 per month, bringing the cost down from $75/month to $60/month for a total savings of $180.Read More