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A year ago I met my soon-to-be coach, Beth Shutt for coffee. For several weeks before we met in person we talked on the phone here and there and emailed routinely about my Boston marathon training. Out of the kindness of her heart Beth put up with my incessant questions about anything and everything running related. I say this because at that point she wasn’t my actually my one-on-one coach, rather I had simply paid for the mission-plan option with The Run Formula. With this option a coach creates your training plan and to some extent you are sent on your merry way (well, not really - there is an online group forum where you can post any/all run questions and get a response back within 24 hours).

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Archive for 23 March, 2016

A year ago I met my soon-to-be coach, Beth Shutt for coffee. For several weeks before we met in person we talked on the phone here and there and emailed routinely about my Boston marathon training. Out of the kindness of her heart Beth put up with my incessant questions about anything and everything running related. I say this because at that point she wasn’t my actually my one-on-one coach, rather I had simply paid for the mission-plan option with The Run Formula. With this option a coach creates your training plan and to some extent you are sent on your merry way (well, not really - there is an online group forum where you can post any/all run questions and get a response back within 24 hours).