Recent posts
Interventions and Modifications to Train Past an Injury
1.17.22 | 0 commentsWorkout of the Month - Core Progression 1 with Coach Reem Jishi
1.11.22 | 0 commentsWorkout of the Month - Postural Mobility and Strength with Coach Jennie Hansen
12.15.21 | 0 commentsThe Pursuit of Passion
12.08.21 | 0 comments
Archive
“Defying the Popular Opinion: Running Smarter, Not Harder”
We've all heard the old adages "Go hard or go home", "If you can't run with the big dogs, stay on the porch", "Pain is inevitable. Suffering is optional", "Some running is good, more is better, and too much is just enough".
We've all heard the old adages "Go hard or go home", "If you can't run with the big dogs, stay on the porch", "Pain is inevitable. Suffering is optional", "Some running is good, more is better, and too much is just enough".
02/26/2013 | 0 Training | Your 26.2
Recent posts
Interventions and Modifications to Train Past an Injury
1.17.22 | 0 commentsWorkout of the Month - Core Progression 1 with Coach Reem Jishi
1.11.22 | 0 commentsWorkout of the Month - Postural Mobility and Strength with Coach Jennie Hansen
12.15.21 | 0 commentsThe Pursuit of Passion
12.08.21 | 0 comments
Archive