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“Defying the Popular Opinion: Running Smarter, Not Harder”
We've all heard the old adages "Go hard or go home", "If you can't run with the big dogs, stay on the porch", "Pain is inevitable. Suffering is optional", "Some running is good, more is better, and too much is just enough".

We've all heard the old adages "Go hard or go home", "If you can't run with the big dogs, stay on the porch", "Pain is inevitable. Suffering is optional", "Some running is good, more is better, and too much is just enough".
02/26/2013 | 0 Training | Your 26.2
Recent posts
Pre-Run Strength Routine
3.14.21 | 0 commentsEmbrace The Chill: A Guide To Winter Running
1.15.21 | 0 commentsThe Switch
11.16.20 | 0 commentsNo Safe Harbors
10.19.20 | 0 commentsChoose Your Own Adventure
9.29.20 | 0 comments
Archive