It's one of those words that until you hear pronounced (and maybe even after) sounds a bit like you are speaking a foreign language. Trust me, as an athlete and a dietitian, this word is one you should get to know! Quinoa is a food that has so many benefits that you'll want to include it in your every-day training diet without hesitation. It is an ancient Peruvian seed with a mild nutty flavor that packs a powerful nutrition-filled punch!

08/15/2012 | | Your 26.2