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Running on Trails

Are your legs sore from the pavement? Are you tired of dodging cars? If so, then it might be time to change things up with some trail running! From basic flat, old railroad tracks to technical, narrow, steep paths, trails offer a great change to your running routine. Your experience and ability with off-road running will determine what type of trail is best for you.

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Archive for 13 June, 2012

Are your legs sore from the pavement? Are you tired of dodging cars? If so, then it might be time to change things up with some trail running! From basic flat, old railroad tracks to technical, narrow, steep paths, trails offer a great change to your running routine. Your experience and ability with off-road running will determine what type of trail is best for you.