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Running Through the Winter Weather...

Running during the winter months can be quite challenging, both mentally and physically, especially for those of us living in New England and other cold climates. If you have chosen an "A race" that falls during the spring, then your build weeks are going to fall in the dead of winter. That means a lot running in the cold, and quite possibly the dark. You must be prepared to brave the elements of ice, snow, and below freezing temps as you head out the door.

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Archive for 02 January, 2012

Running during the winter months can be quite challenging, both mentally and physically, especially for those of us living in New England and other cold climates. If you have chosen an "A race" that falls during the spring, then your build weeks are going to fall in the dead of winter. That means a lot running in the cold, and quite possibly the dark. You must be prepared to brave the elements of ice, snow, and below freezing temps as you head out the door.