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How Often Should I Replace My Running Shoes?

Over the past several years the use of technology in the running industry has become very advanced, with particular regards to footwear. While the offerings may vary from one manufacturer to another, the end product is generally the same; highly specialized running footwear, for every runner. For many runners, there are still many questions regarding how to minimize the risk of injury. Despite the onslaught of technology, in the running shoe industry, this footwear still breaks down! So, the age old question, "how often should I replace my running shoes?"

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Archive for 16 November, 2011

Over the past several years the use of technology in the running industry has become very advanced, with particular regards to footwear. While the offerings may vary from one manufacturer to another, the end product is generally the same; highly specialized running footwear, for every runner. For many runners, there are still many questions regarding how to minimize the risk of injury. Despite the onslaught of technology, in the running shoe industry, this footwear still breaks down! So, the age old question, "how often should I replace my running shoes?"