Meet Kassandra Berry

Over our next couple blog posts we will be profiling some of the Your 26.2 athletes!
Read Full Story

Top 10 Tips To Avoid Injury

The other day, one of the athlete's I work with, emailed to let me know that her foot was sore when she got up for her run, so she rode the bike instead. It was such a brilliant move, I almost couldn't believe what I was reading.
Read Full Story
Archive for January 2015
Over our next couple blog posts we will be profiling some of the Your 26.2 athletes!
The other day, one of the athlete's I work with, emailed to let me know that her foot was sore when she got up for her run, so she rode the bike instead. It was such a brilliant move, I almost couldn't believe what I was reading.

Call 1-800-640-3718
 

The Run Formula