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Shoes, Shoes and More Shoes! How to Choose?

May 01, 2019

Date: June 9, 2019
Time: 7:00 PM EDT
Cost: $20

Shoes, shoes and more shoes. What’s the difference? Why are there so many? How do you CHOOSE? In this webinar, Coach Lisa will discuss the difference between the shoes and how different anatomies require different shoes. Additionally, Lisa will discuss a couple of the newer brands and why runners love them. Lisa will also discuss general tips and knowledge to keep your shoes fresh and you running! 


Please click, HERE, to register for this webinar.

Please click, HERE, to purchase this webinar.

Note, webinars are FREE for Run Formula One-on-One and Mission athletes, QT2 One-on-One and Mission athletes, QT2 All-Access clients, and ORR Personal Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.  If you are NOT a client of one of these services, please purchase the webinar, first, and then register.


Lisa Holt has been a coach with The Run Formula since 2016 and is certified through USATF. A lifelong runner, Lisa started her coaching career at the university level at Ithaca College then Cornell University. While coaching collegiately, Lisa was managing a local Run Shop in Ithaca, NY. Now, Lisa likes to work with all levels of athletes from beginners to lifelong runners, no matter their goal – from 5k-Marathon. Lisa started running when she had to for karate, ran throughout college until she found triathlon. She’s completed hundreds of races from track to multiple full Ironmen. Lisa loves running the most as it’s her time to herself and keeps everything balanced.